• 1. Drink water. Hydration is tremendously important for overall health. Soda has absolutely ZERO nutritional content; it’s like pouring a punch of sugar and syrup into your cup. Instead, fill it with life-replenishing water. It may taste plain at first if you’re coming off of a heavy soda-drinking streak, but you’ll soon find yourself addicted to it. 10 glasses per day is optimal, how many have you been getting lately?From http://www.highexistence.com/life-secrets-and-tips/
  • 2. “Nothing makes a woman more beautiful than the belief that she is beautiful.” Sophia Loren
  • 3. “Never apologize for only believing.” Jeffrey R. Holland
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