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1. Have you heard of “oil pulling?” ”Swish coconut oil in your clean mouth first thing in morning for around twenty minutes for super white teeth and to rid teeth of cavities,” says Jolie Martin, Director and Laser Skin Specialist of NYC’s SKINNEY Medspa. http://beautyhigh.com/beauty-hacks/#_a5y_p=1165027

2. “Act as if what you do makes a difference. It does.” William James

3. “The unselfish give of themselves. These may be small gifts of charity that have a grand impact for good: a smile, a handshake, a hug, time spent in listening, a soft word of encouragement, or a gesture of caring. All these acts of kindness can change hearts and lives. When we take advantage of the unlimited opportunities to love and serve our fellowmen, including our spouse and family, our capacity to love God and to serve others will greatly increase.”
Dieter F. Uchtdorf