1. These are the top 10 herbs for the thyroid, which, by the way, controls every single cell in your body. I also learned the hard way (meaning I ended up in the hospital for 2 weeks) that if you don’t take care of your thyroid, you can damage your heart.  http://www.herbs-info.com/herbs-for-thyroid.html

2. In consideration of the fact that people these days are rarely just in a completely quiet place, I offer these quotes. “In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.” (Rollo May). Why? Because “The monotony and solitude of a quiet life stimulates the creative mind.” (Albert Einstein)

3. “No one heals himself by wounding another.” Saint Ambrose