1. Take care of your eyes when using a computer. Every 20 minutes do 3 things: Turn your head and look at something 20 feet away. Blink your eyes 20 times, to moisten them. Walk 20 paces (increases blood circulation for your whole body).

2. “What we see depends mainly on what we look for.” Sir John Lubbock

3. “What we love determines what we seek.” Dieter F. Uchtdorf